nurture Your Mind Body & Spirit
Welcome to the Bridge Healing Arts Center
Nurturing Your Wellbeing: Discover a Path to Holistic Wellness
Welcome to the Bridge Healing Arts Center, where we invite you to embark on a transformative journey towards optimal health and happiness. We believe that true wellness encompasses not only physical vitality but also mental clarity, emotional harmony, and spiritual growth.
At the Bridge, we understand that modern life can be demanding, leaving little time for self-care and introspection. That’s why we’re here to guide and support you every step of the way. Our team of experienced practitioners, coaches, and educators are dedicated to helping you cultivate a state of holistic wellness.
Guiding you on your wellness journey
Discover the transformative power of our wellness programs and workshops designed to nurture your mind, body, and spirit. From yoga and meditation sessions to personalized coaching programs, we offer a diverse range of tools to help you thrive.
Elevate your wellbeing with engaging wellness events
From educational workshops to immersive retreats, our events are carefully crafted to cater to a wide range of interests and wellness goals. Whether you’re a seasoned wellness enthusiast or just beginning your journey, there’s something for everyone at our center.
We're dedicated to helping you discover life satisfaction
At Bridge Healing Arts Center, we offer a wide variety of wellness services, events, classes and courses to help you achieve optimal health.
To learn more about each service, please click on the icon located within each photo.
Upcoming events
Beginner Qigong
May 4 @ 1:00 pm - 2:00 pm
Beginner Qigong
A weekly class that helps you to lower stress, improve overall health & increase longevity
Instructor: Sifu Quincy Cooke
From 1-2PM
Location: Zen Studio
Qigong is a combination of two words, “qi,” which means “subtle breath” or “vital energy,” and “gong,” which translates to “skill cultivated through steady practice.” Together, the words describe an age-old Chinese practice that harnesses the power of breath, movement, and intention setting to create health & balance within the body.
During each class:
- Learn to breathe with purpose
- Effectively listen to your body
- Discover how to feel the qi rise within you.
What to expect: Classes will begin with a brief discussion of the forms/sequences to be worked on that day, followed by the guided movements and ending with meditation. After each session, expect to feel lighter and more energized. Soon, you will want to incorporate qigong into your daily routine.
What participants should bring: Loose, comfortable clothing; athletic shoes (like cross-trainers); optional water bottle and towel.
Event Fee: Suggested Donation of $20 (all donations help support quality low-cost programs such as this at the Bridge)
Drop ins welcome.
Location: In the Zen Studio. Parking is in the first 3 parking areas when you pull off of Main St. The Zen Studio is the building that is next to the 3rd parking area, next to the Talcott Center. Black painted building with a red door.
About Sifu Quincy: Sifu Quincy Cooke began his Qigong path in 2004. He has studied several systems and continues to deepen his understanding of Qi every day. He was certified by Master Keith Mazza as an instructor in 2018.
In need for a space to share your knowledge or host your next event?
We are committed to putting our best foot forward, always in every way.
Awakening Room
Our light-filled Awakening Room is captivating from the moment you enter. Make an impact by hosting your next event in this uplifting space. Ask us how to take advantage of the bonus patio space! …
Hope Studio
Picture yourself in warm and welcoming Hope Studio, hosting an intimate and personal event. It’s the perfect space for a group or circle to meet. It’s inviting and comfortable – the ideal space to …
Serenity Room
Journey into our Serenity Room – a space where you can find ample meditation cushions, peace and relaxation. This room is a prime event space for Yoga classes, meetings and seminars. Room Profile Signature …
The Bridge Healing Arts Center has everything you need
Services
Improving your overall wellness is more than just a decision; it's a lifestyle commitment. Our services provides an opportunity to assist your mind, body, spirit, and emotions with overall wellness.
Events
Experience the power of holistic health and wellness in person! Offering a safe space to explore, learn fresh ideas, and discover new ways to support your mind, body and spiritual wellness. Come to the Bridge to meet like-minded people!
Venues
In need for a space to share your knowledge or host your next event? The Bridge has everything you need from studios to calming spaces to expand your practices, offerings, and habitue!
Practitioners
When it comes to our practitioners, we never fall short. The Bridge has exceptional specialists from many backgrounds and experiences to help you fulfill your wellness goals. Find the right fit for you and begin your journey today.
Office Spaces
Improving your overall wellness is more than just a decision; it's a lifestyle commitment. Our services provides an opportunity to assist your mind, body, spirit, and emotions with overall wellness.